MEET LUPITA
My name is Lupita, and I am a recovering perfectionist, people-pleaser, control-addict and scared to take risks.. just like you. I understand firsthand the challenges and struggles that come with trying to break free from these patterns and create a more fulfilling and purposeful life. As a Certified Oola Life Coach, Certified Raindrop Technique Specialist, Certified Sound Practitioner, ENFJ (Protagonist), Certified Oola Green Gap Coach, lover of all things hiking and restorative yoga - I am passionate about helping others like you to discover your true potential and make a positive impact in the world. Through my coaching, workshops, retreats, and mentorship programs, I can help you to overcome your own challenges and reprogram your mind for success. But success wasn't always something that I thought to be possible growing up. When I sit back and reflect - my childhood seemed normal enough like most of us, right. What most friends didn’t know about me as a kid was that I lived in an alcoholic home with a parent who used alcohol to disconnect and the other overprotected to the point of suffocation but also instilled fear of living. Therapy and sharing feelings or emotions was not a ‘thing’ in my home so bottling or stuffing how I felt was the norm. As a kid, I found myself taking on adult responsibilities for things that my parents, as adults, should have. I feared criticism of others and didn’t feel comfortable receiving compliments on my accomplishments. I later discovered that my ‘helper or fixer’ self gravitated to compulsive people who would take advantage of me and even belittle me. As long as I was helping or able to save the day… I felt useful. I had no idea my brain and heart were broken. This led to many coping and behavioral mechanisms that I didn’t discover until my late 20s. I was overworked, stressed out, over $100,000 in debt and felt like I was drowning every single day as I dredged through each waking hour trying to figure out how to escape this 'life' I had gotten myself into that was NOT what I wanted at all! It wasn’t until I started focusing on my own recovery of being the “fixer” that I began to realize how much of my world was twisted. Yes, it was painful but it was also empowering. Now, I've paid down $60,000 in under 24months, manage my time wisely, wake up with a deep purpose and energized to share all I've learned so you don't have to keep clocking in and out of life just for a paycheck that doesn't align with your ultimate design of making an impact in the world. I no longer needed to control everything in order for it to be perfect because the truth of it is, nothing will ever be perfect. I know, shocking, right!!?? From this simple yet impactful revelation, the rest is history. My desire is to help others be empowered with a #MindsetReboot that will completely reprogram every cell in the body. It's possible, I've been living it. It's a part of the whole holistic wellness way of living. I am on a mission to help recovering perfectionists, fixers, savior-complexers, and control-addicts who are also passionate about giving back and making an impact as innovative leaders & entrepreneurs. Not only helping others gain their voice but magnifying their power to make a ripple effect across the globe If you're ready to make a change and start living a life that is authentic, aligned with your values, and full of purpose, I invite you to book a coaching session or workshop with me. Together, we can work to achieve your goals and create a brighter future. Don't wait any longer to start your journey - let's make it happen today. #DreamBigLiveBiggerThanEver #MindsetReboot |