the active pursuit of activities, choices and lifestyles
that lead to a state of holistic health.*
*As defined by The Global Wellness Institute.
Wellness is not a passive or static state but rather an “active pursuit” that is associated with intentions, choices and actions as we work toward an optimal state of health and wellbeing. Wellness is linked to holistic health—that is, it extends beyond physical health and incorporates many different dimensions that should work in harmony.
LIVE DIFFERENTLY BY FINDING BALANCE, GROWTH & PURPOSE